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Two-Arm Reverse Lunge with Tricep Pressback
Description
Compound
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Press
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Bilateral
Other Exercises
Split Stance Rotation
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Single Arm Extended Bicep Curl with Reverse Lunge
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Tricep Pressback
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Single-Arm Medium Cable Row
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Reverse Lunge
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Standing Pallof Press
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Single-Arm Medium Extended Curl
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Cable Split Squat
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Dual-Arm Tricep Extension with Reverse Lunge
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Dual Chest Press
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Two-Arm Tricep Overhead Extension
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Lateral Raise
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