Cable Assisted Squat

Description

Lower Body

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Squat

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Bilateral

Other Exercises

Plyo Lunge

Watch tutorial 👉

Single-Arm Overhead Press

Watch tutorial 👉

Cable Broad Jump

Watch tutorial 👉

Two-Arm Medium Cable Row

Watch tutorial 👉

Oblique Crunch

Watch tutorial 👉

Squat to Two-Arm Bicep Curl

Watch tutorial 👉

High Plank Cable Row

Watch tutorial 👉

Bird Dog with Upper Body Resistance

Watch tutorial 👉

Cable Pull Over

Watch tutorial 👉

External Rotation with Abduction

Watch tutorial 👉

Single-Arm Reverse Lunge with Tricep Pressback

Watch tutorial 👉

Single-Arm Chest Press

Watch tutorial 👉