Split Squat with Overhead Extension

Description

Compound

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Press

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Unilateral

Other Exercises

Kneeling Crunch

Watch tutorial 👉

Cable Adduction

Watch tutorial 👉

Cable Assisted Squat

Watch tutorial 👉

Two-Arm Medium Cable Row

Watch tutorial 👉

Two-Arm Lat Pulldown

Watch tutorial 👉

Single-Arm Low Cable Row

Watch tutorial 👉

Cable Squat Jump

Watch tutorial 👉

Cable Abduction

Watch tutorial 👉

Two-Arm Overhead Press

Watch tutorial 👉

Cable Snatch

Watch tutorial 👉

Squat to Single Arm Tricep Extension

Watch tutorial 👉

Lateral Lunge

Watch tutorial 👉