Dual-Arm Tricep Extension with Reverse Lunge

Description

Compound

-

Extension

-

Bilateral

Other Exercises

Two Arm Chest Press with Reverse Lunge

Watch tutorial 👉

Windmill

Watch tutorial 👉

External Rotation

Watch tutorial 👉

Cable Skaters

Watch tutorial 👉

Single-Arm Tricep Overhead Extension (High Base Height)

Watch tutorial 👉

Two-Arm High Cable Row

Watch tutorial 👉

Two-Arm Medium Extended Curl

Watch tutorial 👉

ANCORE Workout #6

Watch tutorial 👉

Two-Arm Overhead Press

Watch tutorial 👉

Half Kneeling Chop

Watch tutorial 👉

Single-Arm Upright Row

Watch tutorial 👉

Supine Hip Flexion

Watch tutorial 👉