Dual-Arm Tricep Extension with Reverse Lunge

Description

Compound

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Extension

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Bilateral

Other Exercises

External Rotation with Abduction

Watch tutorial 👉

Half Kneeling Chop

Watch tutorial 👉

Cable Kettlebell Swing Simulation

Watch tutorial 👉

Double-Arm Deadbug

Watch tutorial 👉

Standing Balance Leg Extensions

Watch tutorial 👉

Reverse Lunge

Watch tutorial 👉

Half Kneeling Lift

Watch tutorial 👉

Cable Pull Over

Watch tutorial 👉

Cable Assisted Squat

Watch tutorial 👉

Single-Arm Overhead Press

Watch tutorial 👉

Squat to Single Arm Tricep Pressback

Watch tutorial 👉

Single Arm Extended Bicep Curl with Reverse Lunge

Watch tutorial 👉