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Dual-Arm Tricep Extension with Reverse Lunge
Description
Compound
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Extension
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Bilateral
Other Exercises
External Rotation with Abduction
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Half Kneeling Chop
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Cable Kettlebell Swing Simulation
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Standing Balance Leg Extensions
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Reverse Lunge
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Half Kneeling Lift
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Cable Pull Over
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Cable Assisted Squat
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Single-Arm Overhead Press
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Squat to Single Arm Tricep Pressback
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Single Arm Extended Bicep Curl with Reverse Lunge
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