Dual-Arm Tricep Extension with Reverse Lunge

Description

Compound

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Extension

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Bilateral

Other Exercises

Two-Arm Tricep Overhead Extension

Watch tutorial 👉

Single-Arm Medium Extended Curl

Watch tutorial 👉

Reverse Lunge

Watch tutorial 👉

Tricep Pressback

Watch tutorial 👉

Single Leg Bicycle

Watch tutorial 👉

High Plank Tricep Pressback

Watch tutorial 👉

Split Squat with Overhead Extension

Watch tutorial 👉

Windmill

Watch tutorial 👉

Two-Arm Lat Pulldown

Watch tutorial 👉

Two-Arm Low Bicep Curl

Watch tutorial 👉

Two Arm Chest Press with Reverse Lunge

Watch tutorial 👉

Bird Dog Hold with Upper Body Resistance

Watch tutorial 👉