Dual-Arm Tricep Extension with Reverse Lunge

Description

Compound

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Extension

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Bilateral

Other Exercises

Cable Abduction

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Cable Deadlift

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Cable Squat Jump

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Two-Arm Upright Row

Watch tutorial 👉

Oblique Crunch

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Two-Arm Front Raise

Watch tutorial 👉

Single-Arm Chest Press

Watch tutorial 👉

Plank Walkout

Watch tutorial 👉

Singe Leg Lower with Lower Body Resistance

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Passover Press

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Squat to Two-Arm Tricep Pressback

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Single-Arm High Cable Row

Watch tutorial 👉