Dual-Arm Tricep Extension with Reverse Lunge

Description

Compound

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Extension

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Bilateral

Other Exercises

Single-Arm Low Bicep Curl

Watch tutorial 👉

Lateral Raise

Watch tutorial 👉

Single-Arm Tricep Overhead Extension (High Base Height)

Watch tutorial 👉

Double-Arm Deadbug

Watch tutorial 👉

Windmill

Watch tutorial 👉

Single-Arm Medium Cable Row

Watch tutorial 👉

High Plank Tricep Pressback

Watch tutorial 👉

Dual-Arm Tricep Extension with Reverse Lunge

Watch tutorial 👉

Squat to Two-Arm Tricep Extension

Watch tutorial 👉

Single-Arm Overhead Press

Watch tutorial 👉

Cable Deadlift

Watch tutorial 👉

Dual Chest Press

Watch tutorial 👉