Dual-Arm Tricep Extension with Reverse Lunge

Description

Compound

-

Extension

-

Bilateral

Other Exercises

Single-Arm Overhead Press

Watch tutorial 👉

External Rotation

Watch tutorial 👉

Lateral Bound

Watch tutorial 👉

Single-Arm Chest Press

Watch tutorial 👉

Two-Arm High Cable Row

Watch tutorial 👉

Plyo Lunge

Watch tutorial 👉

Cable Deadlift

Watch tutorial 👉

Kneeling Crunch

Watch tutorial 👉

Single Leg Kickback

Watch tutorial 👉

Squat to Single Arm Tricep Extension

Watch tutorial 👉

Lateral Lunge

Watch tutorial 👉

Two-Arm Low Bicep Curl

Watch tutorial 👉