Dual-Arm Tricep Extension with Reverse Lunge

Description

Compound

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Extension

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Bilateral

Other Exercises

Plyo Lunge

Watch tutorial 👉

Single-Arm Overhead Tricep Extension with March

Watch tutorial 👉

Hip Hinge and Overhead Press

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Single-Arm Reverse Lunge with Tricep Pressback

Watch tutorial 👉

Standing Hamstring Curl

Watch tutorial 👉

External Rotation

Watch tutorial 👉

Cable Snatch

Watch tutorial 👉

Cable Broad Jump

Watch tutorial 👉

Standing Pallof Press

Watch tutorial 👉

Supine Hip Flexion

Watch tutorial 👉

Dual Cable Fly

Watch tutorial 👉

Single-Arm High Cable Row

Watch tutorial 👉