Kneeling Crunch

Description

Core

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Crunch

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Bilateral

Other Exercises

Single Arm Extended Bicep Curl with Reverse Lunge

Watch tutorial 👉

Cable Assisted Squat

Watch tutorial 👉

Single-Arm Overhead Tricep Extension with March

Watch tutorial 👉

Squat to Single-Arm Row

Watch tutorial 👉

Standing Crunch

Watch tutorial 👉

Lateral Squat to Dynamic Row

Watch tutorial 👉

Two-Arm Lat Pulldown

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Cable Adduction

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Lateral Lunge

Watch tutorial 👉

Double-Arm Deadbug

Watch tutorial 👉

Single-Arm Face Pull

Watch tutorial 👉

Two-Arm Overhead Press

Watch tutorial 👉