Kneeling Crunch

Description

Core

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Crunch

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Bilateral

Other Exercises

Double-Arm Deadbug

Watch tutorial 👉

Standing Leg Extensions

Watch tutorial 👉

Squat to Two-Arm Tricep Pressback

Watch tutorial 👉

Dual Cable Fly

Watch tutorial 👉

Single-Arm Medium Extended Curl

Watch tutorial 👉

Half Kneeling Chop

Watch tutorial 👉

Cable Pull Over

Watch tutorial 👉

Oblique Crunch

Watch tutorial 👉

Cable Squat

Watch tutorial 👉

Standing Hamstring Curl

Watch tutorial 👉

External Rotation

Watch tutorial 👉

Single-Arm Medium Cable Row

Watch tutorial 👉