Kneeling Crunch

Description

Core

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Crunch

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Bilateral

Other Exercises

Cable Deadlift

Watch tutorial 👉

Assisted Hip Hinge

Watch tutorial 👉

High Plank Cable Row

Watch tutorial 👉

High Plank Tricep Pressback

Watch tutorial 👉

Double Leg Lower

Watch tutorial 👉

Standing Crunch

Watch tutorial 👉

Dual-Arm Tricep Extension with Reverse Lunge

Watch tutorial 👉

Single-Arm Tricep Overhead Extension (Medium Base Height)

Watch tutorial 👉

Singe Leg Lower with Lower Body Resistance

Watch tutorial 👉

Rotation to Single-Arm Overhead Press

Watch tutorial 👉

Plank Walkout

Watch tutorial 👉

Single Leg Cable Deadlift

Watch tutorial 👉