Kneeling Crunch

Description

Core

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Crunch

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Bilateral

Other Exercises

Double Leg Lower

Watch tutorial 👉

Single-Arm Face Pull

Watch tutorial 👉

Squat to Two-Arm Bicep Curl

Watch tutorial 👉

Two-Arm Low Cable Row

Watch tutorial 👉

Lateral Squat to Dynamic Row

Watch tutorial 👉

Two-Arm Bicep Curl with Reverse Lunge

Watch tutorial 👉

Dual-Arm Tricep Extension with Reverse Lunge

Watch tutorial 👉

Oblique Crunch

Watch tutorial 👉

Cable Split Squat

Watch tutorial 👉

Cable Broad Jump

Watch tutorial 👉

Passover Press

Watch tutorial 👉

Single-Arm Lat Pulldown

Watch tutorial 👉