Kneeling Crunch

Description

Core

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Crunch

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Bilateral

Other Exercises

Single Arm Tricep Extension with Reverse Lunge

Watch tutorial 👉

Hip Hinge and Overhead Press

Watch tutorial 👉

Single Leg Lower with Upper Body Resistance

Watch tutorial 👉

Cable Adduction

Watch tutorial 👉

Standing Hamstring Curl

Watch tutorial 👉

Single Leg Cable Deadlift

Watch tutorial 👉

Reverse Lunge

Watch tutorial 👉

Alternating Lateral Lunge to Upright Row

Watch tutorial 👉

Single-Arm Front Raise

Watch tutorial 👉

Double Leg Lower

Watch tutorial 👉

Single-Arm Low Bicep Curl

Watch tutorial 👉

Cable Abduction

Watch tutorial 👉