Kneeling Crunch

Description

Core

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Crunch

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Bilateral

Other Exercises

Single-Arm Reverse Lunge with Tricep Pressback

Watch tutorial 👉

Single-Arm Medium Cable Row

Watch tutorial 👉

Cross Jab

Watch tutorial 👉

High Plank Cable Row

Watch tutorial 👉

Two-Arm Upright Row

Watch tutorial 👉

Supine Hip Flexion

Watch tutorial 👉

Lateral Bends

Watch tutorial 👉

Cable Deadlift

Watch tutorial 👉

Dual Chest Press

Watch tutorial 👉

Double Leg Lower

Watch tutorial 👉

High Plank Tricep Pressback

Watch tutorial 👉

Bird Dog with Upper Body Resistance

Watch tutorial 👉