Kneeling Crunch

Description

Core

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Crunch

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Bilateral

Other Exercises

Cable Squat

Watch tutorial 👉

Squat to Single Arm Tricep Pressback

Watch tutorial 👉

Windmill

Watch tutorial 👉

Single Arm Bicep Curl with Reverse Lunge

Watch tutorial 👉

Single Arm Tricep Extension with Reverse Lunge

Watch tutorial 👉

Split Squat with Overhead Extension

Watch tutorial 👉

Single-Arm Tricep Overhead Extension (High Base Height)

Watch tutorial 👉

Hip Hinge and Overhead Press

Watch tutorial 👉

Prone Hamstring Curl

Watch tutorial 👉

Half Kneeling Lift

Watch tutorial 👉

Squat to Two-Arm Bicep Curl

Watch tutorial 👉

Single-Arm Deadbug

Watch tutorial 👉