Kneeling Crunch

Description

Core

-

Crunch

-

Bilateral

Other Exercises

Squat to Single-Arm Row

Watch tutorial 👉

Dual Cable Fly

Watch tutorial 👉

Half Kneeling Lift

Watch tutorial 👉

Two-Arm Lat Pulldown

Watch tutorial 👉

Reverse Lunge

Watch tutorial 👉

Alternating Lateral Lunge to Upright Row

Watch tutorial 👉

Single-Arm Overhead Tricep Extension with March

Watch tutorial 👉

Prone Hamstring Curl

Watch tutorial 👉

Single-Arm Low Cable Row

Watch tutorial 👉

Standing Crunch

Watch tutorial 👉

Two-Arm Bicep Curl with Reverse Lunge

Watch tutorial 👉

Standing Balance Leg Extensions

Watch tutorial 👉