Two-Arm Bicep Curl with Reverse Lunge

Description

Compound

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Curl

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Bilateral

Other Exercises

Single-Arm Medium Cable Row

Watch tutorial 👉

Lateral Squat to Dynamic Row

Watch tutorial 👉

Prone Hamstring Curl

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Cable Snatch

Watch tutorial 👉

Cable Skaters

Watch tutorial 👉

Lateral Lunge

Watch tutorial 👉

Single Arm Chest Press with Reverse Lunge

Watch tutorial 👉

Alternating Lateral Lunge to Upright Row

Watch tutorial 👉

Cross Jab

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Squat to Single Arm Bicep Curl

Watch tutorial 👉

Two-Arm Upright Row

Watch tutorial 👉

Two Arm Chest Press with Reverse Lunge

Watch tutorial 👉