Two-Arm Bicep Curl with Reverse Lunge

Description

Compound

-

Curl

-

Bilateral

Other Exercises

Single-Arm Lat Pulldown

Watch tutorial 👉

Reverse Lunge

Watch tutorial 👉

Supine Hip Flexion

Watch tutorial 👉

Two-Arm Tricep Extension

Watch tutorial 👉

Standing Pallof Press

Watch tutorial 👉

Squat to Single Arm Tricep Pressback

Watch tutorial 👉

Passover Press

Watch tutorial 👉

Two-Arm Front Raise

Watch tutorial 👉

Cable Squat Jump

Watch tutorial 👉

Single-Arm Overhead Press

Watch tutorial 👉

Two-Arm Medium Extended Curl

Watch tutorial 👉

Single Arm Tricep Extension with Reverse Lunge

Watch tutorial 👉