Two-Arm Bicep Curl with Reverse Lunge

Description

Compound

-

Curl

-

Bilateral

Other Exercises

Bird Dog with Upper Body Resistance

Watch tutorial 👉

Cable Squat

Watch tutorial 👉

Cross Jab

Watch tutorial 👉

Lateral Bends

Watch tutorial 👉

Double Leg Lower

Watch tutorial 👉

Single-Arm Chest Press

Watch tutorial 👉

Hip Hinge and Overhead Press

Watch tutorial 👉

Half Kneeling Lift

Watch tutorial 👉

Single-Arm Tricep Overhead Extension (High Base Height)

Watch tutorial 👉

Standing Pallof Press

Watch tutorial 👉

Split Squat with Overhead Extension

Watch tutorial 👉

Single-Arm Face Pull

Watch tutorial 👉