Two-Arm Bicep Curl with Reverse Lunge

Description

Compound

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Curl

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Bilateral

Other Exercises

Two-Arm Upright Row

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Single-Arm Face Pull

Watch tutorial 👉

Single-Arm Low Cable Row

Watch tutorial 👉

Cable Split Squat

Watch tutorial 👉

Standing Crunch

Watch tutorial 👉

Two-Arm Medium Extended Curl

Watch tutorial 👉

ANCORE Workout #2

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Standing Hamstring Curl

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Cable Squat Jump

Watch tutorial 👉

Double-Arm Deadbug

Watch tutorial 👉

Double Leg Lower

Watch tutorial 👉

Cross Jab

Watch tutorial 👉