Two-Arm Bicep Curl with Reverse Lunge

Description

Compound

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Curl

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Bilateral

Other Exercises

Cross Jab

Watch tutorial 👉

Half Kneeling Chop

Watch tutorial 👉

Single Leg Kickback

Watch tutorial 👉

Standing Leg Extensions

Watch tutorial 👉

External Rotation

Watch tutorial 👉

Windmill

Watch tutorial 👉

Squat to Two-Arm Bicep Curl

Watch tutorial 👉

Single-Arm Cable Fly

Watch tutorial 👉

Standing Pallof Press

Watch tutorial 👉

Two-Arm Upright Row

Watch tutorial 👉

Two-Arm Face Pull

Watch tutorial 👉

Cable Assisted Squat

Watch tutorial 👉