Lateral Lunge with Lateral Raise

Description

Compound

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Raise

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Unilateral

Other Exercises

Two-Arm Low Cable Row

Watch tutorial 👉

Single-Arm High Cable Row

Watch tutorial 👉

Single Leg Lower with Upper Body Resistance

Watch tutorial 👉

Dual-Arm Tricep Extension with Reverse Lunge

Watch tutorial 👉

Single Leg Cable Deadlift

Watch tutorial 👉

Two-Arm Front Raise

Watch tutorial 👉

Two-Arm Lat Pulldown

Watch tutorial 👉

Lateral Bends

Watch tutorial 👉

Tricep Pressback

Watch tutorial 👉

Two-Arm Medium Cable Row

Watch tutorial 👉

Rotation to Single-Arm Overhead Press

Watch tutorial 👉

Split Stance Rotation

Watch tutorial 👉