Lateral Lunge with Lateral Raise

Description

Compound

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Raise

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Unilateral

Other Exercises

Single-Arm Tricep Overhead Extension (High Base Height)

Watch tutorial 👉

Single Arm Extended Bicep Curl with Reverse Lunge

Watch tutorial 👉

Single-Arm Reverse Lunge with Tricep Pressback

Watch tutorial 👉

Alternating Lateral Lunge to Upright Row

Watch tutorial 👉

Cable Squat Jump

Watch tutorial 👉

Two-Arm Medium Extended Curl

Watch tutorial 👉

Two-Arm Bicep Curl with Reverse Lunge

Watch tutorial 👉

Dual Cable Fly

Watch tutorial 👉

Cable Skaters

Watch tutorial 👉

Squat to Two-Arm Tricep Extension

Watch tutorial 👉

Two-Arm Reverse Lunge with Tricep Pressback

Watch tutorial 👉

Squat to Two-Arm Tricep Pressback

Watch tutorial 👉