Lateral Lunge with Lateral Raise

Description

Compound

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Raise

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Unilateral

Other Exercises

Cable Squat

Watch tutorial 👉

Windmill

Watch tutorial 👉

Passover Press

Watch tutorial 👉

Two-Arm Overhead Press

Watch tutorial 👉

Single Arm Tricep Extension with Reverse Lunge

Watch tutorial 👉

Single Leg Bicycle

Watch tutorial 👉

Two-Arm Low Cable Row

Watch tutorial 👉

Two-Arm High Cable Row

Watch tutorial 👉

Single Arm Extended Bicep Curl with Reverse Lunge

Watch tutorial 👉

Alternating Lateral Lunge to Upright Row

Watch tutorial 👉

Bird Dog Hold with Upper Body Resistance

Watch tutorial 👉

Squat to Two-Arm Tricep Extension

Watch tutorial 👉