Lateral Lunge with Lateral Raise

Description

Compound

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Raise

-

Unilateral

Other Exercises

Rotation to Single-Arm Overhead Press

Watch tutorial 👉

Cable Pull Over

Watch tutorial 👉

Standing Balance Leg Extensions

Watch tutorial 👉

Two-Arm Face Pull

Watch tutorial 👉

High Plank Pull-through

Watch tutorial 👉

Single-Arm Lat Pulldown

Watch tutorial 👉

Cable Adduction

Watch tutorial 👉

Single-Arm Overhead Press

Watch tutorial 👉

Lateral Lunge with Lateral Raise

Watch tutorial 👉

External Rotation

Watch tutorial 👉

Two-Arm High Cable Row

Watch tutorial 👉

Two-Arm Lat Pulldown

Watch tutorial 👉