Lateral Lunge with Lateral Raise

Description

Compound

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Raise

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Unilateral

Other Exercises

Standing Leg Extensions

Watch tutorial 👉

Lateral Bends

Watch tutorial 👉

Two-Arm Front Raise

Watch tutorial 👉

Cable Squat

Watch tutorial 👉

Single Arm Bicep Curl with Reverse Lunge

Watch tutorial 👉

Single-Arm Tricep Overhead Extension (High Base Height)

Watch tutorial 👉

Squat to Two-Arm Tricep Pressback

Watch tutorial 👉

Single-Arm High Cable Row

Watch tutorial 👉

Single-Arm Reverse Lunge with Tricep Pressback

Watch tutorial 👉

Bird Dog Hold with Lower Body Resistance

Watch tutorial 👉

Two Arm Chest Press with Reverse Lunge

Watch tutorial 👉

Half Kneeling Lift

Watch tutorial 👉