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Two-Arm Tricep Extension
Description
Upper Body
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Extension
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Bilateral
Other Exercises
Prone Hamstring Curl
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Lateral Lunge
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Single-Arm Upright Row
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Standing Leg Extensions
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Single Leg Bicycle
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Single-Arm Cable Fly
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Ski Erg Simulation
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Single-Arm High Cable Row
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Two-Arm Tricep Overhead Extension
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Single-Arm Overhead Press
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Cable Deadlift
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Alternating Lateral Lunge to Upright Row
Watch tutorial 👉