Half Kneeling Chop

Description

Core

-

Pull

-

Bilateral

Other Exercises

Single-Arm Lat Pulldown

Watch tutorial 👉

Cable Squat Jump

Watch tutorial 👉

High Plank Tricep Pressback

Watch tutorial 👉

Two-Arm Low Cable Row

Watch tutorial 👉

Tricep Pressback

Watch tutorial 👉

Oblique Crunch

Watch tutorial 👉

Single Arm Extended Bicep Curl with Reverse Lunge

Watch tutorial 👉

Cable Snatch

Watch tutorial 👉

Squat to Two-Arm Tricep Extension

Watch tutorial 👉

Two-Arm Medium Extended Curl

Watch tutorial 👉

Single-Arm Overhead Tricep Extension with March

Watch tutorial 👉

Split Squat with Overhead Extension

Watch tutorial 👉