Half Kneeling Chop

Description

Core

-

Pull

-

Bilateral

Other Exercises

Cable Abduction

Watch tutorial 👉

Single-Arm Cable Fly

Watch tutorial 👉

Single-Arm Tricep Overhead Extension (High Base Height)

Watch tutorial 👉

Half Kneeling Lift

Watch tutorial 👉

Two Arm Chest Press with Reverse Lunge

Watch tutorial 👉

High Plank Pull-through

Watch tutorial 👉

Double Leg Lower

Watch tutorial 👉

Two-Arm High Cable Row

Watch tutorial 👉

Prone Hamstring Curl

Watch tutorial 👉

Cable Broad Jump

Watch tutorial 👉

Lateral Bound

Watch tutorial 👉

Single-Arm High Cable Row

Watch tutorial 👉