Cable Broad Jump

Description

Lower Body

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Jump

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Bilateral

Other Exercises

Single-Arm Front Raise

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Dual Cable Fly

Watch tutorial 👉

Two-Arm Medium Extended Curl

Watch tutorial 👉

Bird Dog with Lower Body Resistance

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Two Arm Chest Press with Reverse Lunge

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Squat to Single Arm Tricep Extension

Watch tutorial 👉

Two-Arm High Cable Row

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Single-Arm Medium Cable Row

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Single Arm Bicep Curl with Reverse Lunge

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Two-Arm Tricep Overhead Extension

Watch tutorial 👉

Lateral Lunge with Lateral Raise

Watch tutorial 👉

Single-Arm Chest Press

Watch tutorial 👉