Cable Broad Jump

Description

Lower Body

-

Jump

-

Bilateral

Other Exercises

Single-Arm High Cable Row

Watch tutorial 👉

Single-Arm Tricep Overhead Extension (Medium Base Height)

Watch tutorial 👉

External Rotation with Abduction

Watch tutorial 👉

Ski Erg Simulation

Watch tutorial 👉

Cable Deadlift

Watch tutorial 👉

Two-Arm Overhead Press

Watch tutorial 👉

Dual Cable Fly

Watch tutorial 👉

Single-Arm Cable Fly

Watch tutorial 👉

Lateral Bound

Watch tutorial 👉

Standing Hamstring Curl

Watch tutorial 👉

Double-Arm Deadbug

Watch tutorial 👉

Windmill

Watch tutorial 👉