Cable Broad Jump

Description

Lower Body

-

Jump

-

Bilateral

Other Exercises

Lateral Raise

Watch tutorial 👉

Single-Arm Overhead Tricep Extension with March

Watch tutorial 👉

Two Arm Chest Press with Reverse Lunge

Watch tutorial 👉

Single Arm Chest Press with Reverse Lunge

Watch tutorial 👉

Single-Arm Overhead Press

Watch tutorial 👉

Two-Arm Medium Cable Row

Watch tutorial 👉

Single-Arm Chest Press

Watch tutorial 👉

Alternating Lateral Lunge to Upright Row

Watch tutorial 👉

Cable Abduction

Watch tutorial 👉

Plyo Lunge

Watch tutorial 👉

Squat to Single Arm Bicep Curl

Watch tutorial 👉

Two-Arm Lat Pulldown

Watch tutorial 👉