Cable Broad Jump

Description

Lower Body

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Jump

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Bilateral

Other Exercises

Standing Balance Leg Extensions

Watch tutorial 👉

Two-Arm Medium Cable Row

Watch tutorial 👉

Half Kneeling Lift

Watch tutorial 👉

Cable Pull Over

Watch tutorial 👉

Double Leg Lower

Watch tutorial 👉

Two-Arm Lat Pulldown

Watch tutorial 👉

Rotation to Single-Arm Overhead Press

Watch tutorial 👉

Two-Arm Tricep Extension

Watch tutorial 👉

Standing Crunch

Watch tutorial 👉

Supine Hip Flexion

Watch tutorial 👉

External Rotation with Abduction

Watch tutorial 👉

Dual Chest Press

Watch tutorial 👉