Two-Arm Face Pull

Description

Upper Body

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Pull

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Bilateral

Other Exercises

Bird Dog Hold with Lower Body Resistance

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Bird Dog Hold with Upper Body Resistance

Watch tutorial 👉

Single Leg Kickback

Watch tutorial 👉

Single Arm Bicep Curl with Reverse Lunge

Watch tutorial 👉

Squat to Single Arm Tricep Pressback

Watch tutorial 👉

Single-Arm Tricep Overhead Extension (High Base Height)

Watch tutorial 👉

Passover Press

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Plyo Lunge

Watch tutorial 👉

Two-Arm Overhead Press

Watch tutorial 👉

Lateral Bends

Watch tutorial 👉

Two-Arm Medium Extended Curl

Watch tutorial 👉

Single Arm Extended Bicep Curl with Reverse Lunge

Watch tutorial 👉