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Two-Arm Face Pull
Description
Upper Body
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Pull
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Bilateral
Other Exercises
Bird Dog with Lower Body Resistance
Watch tutorial 👉
Single-Arm Chest Press
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Two-Arm Reverse Lunge with Tricep Pressback
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Bird Dog Hold with Upper Body Resistance
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Assisted Hip Hinge
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Two-Arm Lat Pulldown
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Double Leg Lower
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Standing Leg Extensions
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External Rotation with Abduction
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Cable Split Squat
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Two-Arm Tricep Extension
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Single-Arm Medium Cable Row
Watch tutorial 👉