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Two-Arm Face Pull
Description
Upper Body
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Pull
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Bilateral
Other Exercises
Assisted Hip Hinge
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Single-Arm Medium Extended Curl
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Two-Arm Medium Cable Row
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Dual Cable Fly
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Single Arm Tricep Extension with Reverse Lunge
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Cable Squat
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Single-Arm Cable Fly
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Single-Arm High Cable Row
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Single Leg Kickback
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Plyo Lunge
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Oblique Crunch
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Lateral Lunge
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