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Two-Arm Face Pull
Description
Upper Body
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Pull
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Bilateral
Other Exercises
Two-Arm Reverse Lunge with Bicep Curl
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Cable Abduction
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Two-Arm Lat Pulldown
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Alternating Lateral Lunge to Upright Row
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Single Leg Bicycle
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Cable Snatch
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Kneeling Crunch
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Single-Arm High Cable Row
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External Rotation with Abduction
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High Plank Pull-through
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Single-Arm Upright Row
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Standing Crunch
Watch tutorial 👉