Oblique Crunch

Description

Core

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Crunch

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Unilateral

Other Exercises

Supine Hip Flexion

Watch tutorial 👉

Bird Dog with Lower Body Resistance

Watch tutorial 👉

Ski Erg Simulation

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Single-Arm High Cable Row

Watch tutorial 👉

Oblique Crunch

Watch tutorial 👉

Two-Arm High Cable Row

Watch tutorial 👉

Lateral Bound

Watch tutorial 👉

Bird Dog Hold with Upper Body Resistance

Watch tutorial 👉

Two-Arm Medium Extended Curl

Watch tutorial 👉

Squat to Single Arm Bicep Curl

Watch tutorial 👉

Lateral Lunge with Lateral Raise

Watch tutorial 👉

Single-Arm Overhead Press

Watch tutorial 👉