Oblique Crunch

Description

Core

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Crunch

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Unilateral

Other Exercises

Ski Erg Simulation

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Single Leg Bicycle

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Reverse Lunge

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High Plank Cable Row

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Cable Abduction

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External Rotation with Abduction

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Two-Arm Front Raise

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Plank Walkout

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Single-Arm Overhead Press

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Lateral Squat to Dynamic Row

Watch tutorial 👉

Lateral Bends

Watch tutorial 👉

Windmill

Watch tutorial 👉