Oblique Crunch

Description

Core

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Crunch

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Unilateral

Other Exercises

ANCORE Workout #4

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Alternating Lateral Lunge to Upright Row

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Ski Erg Simulation

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ANCORE Workout #6

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Bird Dog with Upper Body Resistance

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Two-Arm Low Bicep Curl

Watch tutorial 👉

Cross Jab

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Passover Press

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Single Arm Bicep Curl with Reverse Lunge

Watch tutorial 👉

Single-Arm Front Raise

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Dual-Arm Tricep Extension with Reverse Lunge

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Squat to Two-Arm Bicep Curl

Watch tutorial 👉