Oblique Crunch

Description

Core

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Crunch

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Unilateral

Other Exercises

Cable Kettlebell Swing Simulation

Watch tutorial 👉

Cross Jab

Watch tutorial 👉

Plank Walkout

Watch tutorial 👉

Lateral Lunge with Lateral Raise

Watch tutorial 👉

Two-Arm Medium Extended Curl

Watch tutorial 👉

Half Kneeling Chop

Watch tutorial 👉

Two Arm Chest Press with Reverse Lunge

Watch tutorial 👉

Single Arm Tricep Extension with Reverse Lunge

Watch tutorial 👉

Cable Pull Over

Watch tutorial 👉

Split Stance Rotation

Watch tutorial 👉

High Plank Tricep Pressback

Watch tutorial 👉

ANCORE Workout #2

Watch tutorial 👉