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Oblique Crunch
Description
Core
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Crunch
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Unilateral
Other Exercises
Two-Arm Reverse Lunge with Bicep Curl
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Two-Arm Low Cable Row
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Two Arm Chest Press with Reverse Lunge
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Bird Dog Hold with Upper Body Resistance
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Squat to Two-Arm Tricep Extension
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Single-Arm Overhead Tricep Extension with March
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Single-Arm Medium Cable Row
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Tricep Pressback
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Single-Arm Lat Pulldown
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Cable Abduction
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High Plank Pull-through
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Lateral Raise
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