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Oblique Crunch
Description
Core
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Crunch
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Unilateral
Other Exercises
Two-Arm Face Pull
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Kneeling Crunch
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Single Leg Cable Deadlift
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Bird Dog with Lower Body Resistance
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High Plank Cable Row
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Two-Arm Low Cable Row
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Plyo Lunge
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Oblique Crunch
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Standing Hamstring Curl
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Single-Arm Reverse Lunge with Tricep Pressback
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ANCORE Workout #1
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Single-Arm Medium Cable Row
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