Oblique Crunch

Description

Core

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Crunch

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Unilateral

Other Exercises

Squat to Single Arm Tricep Extension

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Two-Arm Tricep Extension

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ANCORE Workout #1

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Assisted Hip Hinge

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Plyo Lunge

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Single-Arm Tricep Overhead Extension (High Base Height)

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Half Kneeling Lift

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Double-Arm Deadbug

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Squat to Single Arm Tricep Pressback

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Lateral Raise

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ANCORE Workout #2

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Single-Arm Lat Pulldown

Watch tutorial 👉