Cable Squat

Description

Lower Body

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Squat

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Bilateral

Other Exercises

Standing Balance Leg Extensions

Watch tutorial 👉

Single-Arm High Cable Row

Watch tutorial 👉

Cable Squat Jump

Watch tutorial 👉

Lateral Squat to Dynamic Row

Watch tutorial 👉

Two-Arm Lat Pulldown

Watch tutorial 👉

Bird Dog with Lower Body Resistance

Watch tutorial 👉

Two-Arm Reverse Lunge with Bicep Curl

Watch tutorial 👉

Rotation to Single-Arm Overhead Press

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Single Arm Extended Bicep Curl with Reverse Lunge

Watch tutorial 👉

External Rotation with Abduction

Watch tutorial 👉

Single-Arm Deadbug

Watch tutorial 👉

Single-Arm Overhead Tricep Extension with March

Watch tutorial 👉