Cable Squat

Description

Lower Body

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Squat

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Bilateral

Other Exercises

Cable Split Squat

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Single-Arm Front Raise

Watch tutorial 👉

Cable Skaters

Watch tutorial 👉

Single-Arm Low Cable Row

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Single-Arm Overhead Press

Watch tutorial 👉

Prone Hamstring Curl

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Oblique Crunch

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Cable Adduction

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Two-Arm Reverse Lunge with Tricep Pressback

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Single-Arm Overhead Tricep Extension with March

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Single Leg Lower with Upper Body Resistance

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Standing Pallof Press

Watch tutorial 👉