Cable Squat

Description

Lower Body

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Squat

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Bilateral

Other Exercises

Single-Arm Medium Cable Row

Watch tutorial 👉

Supine Hip Flexion

Watch tutorial 👉

Two-Arm Lat Pulldown

Watch tutorial 👉

Double-Arm Deadbug

Watch tutorial 👉

Two-Arm Bicep Curl with Reverse Lunge

Watch tutorial 👉

Single Arm Tricep Extension with Reverse Lunge

Watch tutorial 👉

External Rotation with Abduction

Watch tutorial 👉

Bird Dog with Upper Body Resistance

Watch tutorial 👉

Half Kneeling Chop

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High Plank Tricep Pressback

Watch tutorial 👉

Squat to Two-Arm Bicep Curl

Watch tutorial 👉

Dual-Arm Tricep Extension with Reverse Lunge

Watch tutorial 👉