Single Arm Bicep Curl with Reverse Lunge

Description

Compound

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Curl

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Unilateral

Other Exercises

Cable Squat Jump

Watch tutorial 👉

Two-Arm High Cable Row

Watch tutorial 👉

External Rotation

Watch tutorial 👉

Two-Arm Tricep Overhead Extension

Watch tutorial 👉

Plyo Lunge

Watch tutorial 👉

Cable Squat

Watch tutorial 👉

Supine Hip Flexion

Watch tutorial 👉

Single Leg Bicycle

Watch tutorial 👉

Standing Hamstring Curl

Watch tutorial 👉

Reverse Lunge

Watch tutorial 👉

Dual Chest Press

Watch tutorial 👉

Squat to Two-Arm Tricep Extension

Watch tutorial 👉