Single Arm Bicep Curl with Reverse Lunge

Description

Compound

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Curl

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Unilateral

Other Exercises

Two-Arm Tricep Overhead Extension

Watch tutorial 👉

High Plank Cable Row

Watch tutorial 👉

Single-Arm Reverse Lunge with Tricep Pressback

Watch tutorial 👉

Lateral Lunge

Watch tutorial 👉

Double Leg Lower

Watch tutorial 👉

Cable Pull Over

Watch tutorial 👉

Squat to Two-Arm Tricep Pressback

Watch tutorial 👉

Reverse Lunge

Watch tutorial 👉

Squat to Single Arm Bicep Curl

Watch tutorial 👉

Standing Crunch

Watch tutorial 👉

Single Arm Extended Bicep Curl with Reverse Lunge

Watch tutorial 👉

Lateral Raise

Watch tutorial 👉