Single Arm Bicep Curl with Reverse Lunge

Description

Compound

-

Curl

-

Unilateral

Other Exercises

Single-Arm Low Cable Row

Watch tutorial 👉

High Plank Tricep Pressback

Watch tutorial 👉

Lateral Lunge with Lateral Raise

Watch tutorial 👉

Two-Arm Upright Row

Watch tutorial 👉

Bird Dog Hold with Upper Body Resistance

Watch tutorial 👉

Single-Arm Tricep Overhead Extension (Medium Base Height)

Watch tutorial 👉

Lateral Bends

Watch tutorial 👉

Squat to Single Arm Tricep Extension

Watch tutorial 👉

Single Leg Lower with Upper Body Resistance

Watch tutorial 👉

Supine Hip Flexion

Watch tutorial 👉

Half Kneeling Lift

Watch tutorial 👉

Cable Skaters

Watch tutorial 👉