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Two-Arm Low Bicep Curl
Description
Upper Body
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Curl
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Bilateral
Other Exercises
Two-Arm Overhead Press
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Squat to Two-Arm Tricep Extension
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Two-Arm Bicep Curl with Reverse Lunge
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Two-Arm Reverse Lunge with Tricep Pressback
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Two-Arm Medium Extended Curl
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Kneeling Crunch
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Standing Leg Extensions
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Hip Hinge and Overhead Press
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Two-Arm Front Raise
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Lateral Bends
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Oblique Crunch
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Cable Broad Jump
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