Single Leg Bicycle

Description

Core

-

Bicycle

-

Unilateral

Other Exercises

Single-Arm Tricep Overhead Extension (Medium Base Height)

Watch tutorial 👉

Plank Walkout

Watch tutorial 👉

Cable Broad Jump

Watch tutorial 👉

Cross Jab

Watch tutorial 👉

Two-Arm Front Raise

Watch tutorial 👉

Split Squat with Overhead Extension

Watch tutorial 👉

Standing Hamstring Curl

Watch tutorial 👉

Windmill

Watch tutorial 👉

Cable Abduction

Watch tutorial 👉

Plyo Lunge

Watch tutorial 👉

Single Arm Tricep Extension with Reverse Lunge

Watch tutorial 👉

Cable Deadlift

Watch tutorial 👉