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Passover Press
Description
Upper Body
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Press
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Bilateral
Other Exercises
Cable Split Squat
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Single-Arm Medium Extended Curl
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Lateral Bends
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Tricep Pressback
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Single-Arm Overhead Tricep Extension with March
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Cable Abduction
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Bird Dog Hold with Lower Body Resistance
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Single-Arm Low Cable Row
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Squat to Two-Arm Bicep Curl
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Lateral Lunge
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Cable Pull Over
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Single Leg Cable Deadlift
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