Passover Press

Description

Upper Body

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Press

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Bilateral

Other Exercises

Single Arm Extended Bicep Curl with Reverse Lunge

Watch tutorial 👉

Two-Arm Tricep Extension

Watch tutorial 👉

Single-Arm High Cable Row

Watch tutorial 👉

Standing Pallof Press

Watch tutorial 👉

Half Kneeling Chop

Watch tutorial 👉

Single-Arm Chest Press

Watch tutorial 👉

Squat to Single Arm Tricep Pressback

Watch tutorial 👉

Double-Arm Deadbug

Watch tutorial 👉

Lateral Squat to Dynamic Row

Watch tutorial 👉

Cable Skaters

Watch tutorial 👉

Lateral Lunge

Watch tutorial 👉

Bird Dog with Upper Body Resistance

Watch tutorial 👉