Passover Press

Description

Upper Body

-

Press

-

Bilateral

Other Exercises

External Rotation

Watch tutorial 👉

Single-Arm Face Pull

Watch tutorial 👉

ANCORE Workout #4

Watch tutorial 👉

Single-Arm Deadbug

Watch tutorial 👉

Oblique Crunch

Watch tutorial 👉

Single Leg Cable Deadlift

Watch tutorial 👉

Cable Pull Over

Watch tutorial 👉

Dual Chest Press

Watch tutorial 👉

Alternating Lateral Lunge to Upright Row

Watch tutorial 👉

Dual Cable Fly

Watch tutorial 👉

Cable Abduction

Watch tutorial 👉

Bird Dog Hold with Upper Body Resistance

Watch tutorial 👉