Passover Press

Description

Upper Body

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Press

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Bilateral

Other Exercises

Single-Arm Face Pull

Watch tutorial 👉

Half Kneeling Chop

Watch tutorial 👉

External Rotation with Abduction

Watch tutorial 👉

Squat to Single Arm Tricep Pressback

Watch tutorial 👉

Standing Balance Leg Extensions

Watch tutorial 👉

Squat to Two-Arm Tricep Extension

Watch tutorial 👉

Squat to Single Arm Tricep Extension

Watch tutorial 👉

Cable Broad Jump

Watch tutorial 👉

Dual Cable Fly

Watch tutorial 👉

Split Squat with Overhead Extension

Watch tutorial 👉