Passover Press

Description

Upper Body

-

Press

-

Bilateral

Other Exercises

Standing Hamstring Curl

Watch tutorial 👉

Single-Arm High Cable Row

Watch tutorial 👉

Squat to Single Arm Tricep Pressback

Watch tutorial 👉

Dual Chest Press

Watch tutorial 👉

Lateral Raise

Watch tutorial 👉

Single Arm Tricep Extension with Reverse Lunge

Watch tutorial 👉

Assisted Hip Hinge

Watch tutorial 👉

Cable Assisted Squat

Watch tutorial 👉

Single-Arm Chest Press

Watch tutorial 👉

External Rotation with Abduction

Watch tutorial 👉

Cable Snatch

Watch tutorial 👉

Single-Arm Tricep Overhead Extension (Medium Base Height)

Watch tutorial 👉