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Passover Press
Description
Upper Body
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Press
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Bilateral
Other Exercises
Two-Arm Low Bicep Curl
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Plank Walkout
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Squat to Single Arm Tricep Pressback
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Single Leg Bicycle
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Squat to Two-Arm Bicep Curl
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Reverse Lunge
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Two-Arm Medium Cable Row
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Squat to Single Arm Bicep Curl
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Assisted Hip Hinge
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Standing Balance Leg Extensions
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Single-Arm Tricep Overhead Extension (High Base Height)
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Single-Arm Lat Pulldown
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