Passover Press

Description

Upper Body

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Press

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Bilateral

Other Exercises

Bird Dog Hold with Upper Body Resistance

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Two-Arm Tricep Overhead Extension

Watch tutorial 👉

Two-Arm Low Cable Row

Watch tutorial 👉

Single Arm Chest Press with Reverse Lunge

Watch tutorial 👉

Prone Hamstring Curl

Watch tutorial 👉

Single-Arm Deadbug

Watch tutorial 👉

Half Kneeling Lift

Watch tutorial 👉

Two-Arm Bicep Curl with Reverse Lunge

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External Rotation

Watch tutorial 👉

Bird Dog with Upper Body Resistance

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Single-Arm Face Pull

Watch tutorial 👉

Bird Dog Hold with Lower Body Resistance

Watch tutorial 👉