Passover Press

Description

Upper Body

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Press

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Bilateral

Other Exercises

Single-Arm Front Raise

Watch tutorial 👉

Cable Split Squat

Watch tutorial 👉

Kneeling Crunch

Watch tutorial 👉

Alternating Lateral Lunge to Upright Row

Watch tutorial 👉

Cable Adduction

Watch tutorial 👉

Single Arm Chest Press with Reverse Lunge

Watch tutorial 👉

Two-Arm Face Pull

Watch tutorial 👉

Oblique Crunch

Watch tutorial 👉

High Plank Pull-through

Watch tutorial 👉

Standing Balance Leg Extensions

Watch tutorial 👉

ANCORE Workout #2

Watch tutorial 👉

ANCORE Workout #1

Watch tutorial 👉