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Passover Press
Description
Upper Body
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Press
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Bilateral
Other Exercises
Squat to Two-Arm Bicep Curl
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Single-Arm Face Pull
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Bird Dog with Lower Body Resistance
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Rotation to Single-Arm Overhead Press
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Two-Arm Tricep Overhead Extension
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Lateral Lunge with Lateral Raise
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Single Leg Lower with Upper Body Resistance
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Single-Arm Low Cable Row
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Two-Arm Front Raise
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Cable Deadlift
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Supine Hip Flexion
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Cable Kettlebell Swing Simulation
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