Passover Press

Description

Upper Body

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Press

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Bilateral

Other Exercises

Two-Arm Low Bicep Curl

Watch tutorial 👉

Double Leg Lower

Watch tutorial 👉

ANCORE Workout #6

Watch tutorial 👉

Reverse Lunge

Watch tutorial 👉

Bird Dog Hold with Upper Body Resistance

Watch tutorial 👉

Single-Arm Face Pull

Watch tutorial 👉

External Rotation with Abduction

Watch tutorial 👉

Single Arm Tricep Extension with Reverse Lunge

Watch tutorial 👉

Single-Arm Medium Cable Row

Watch tutorial 👉

Cable Adduction

Watch tutorial 👉

Plyo Lunge

Watch tutorial 👉

Dual-Arm Tricep Extension with Reverse Lunge

Watch tutorial 👉