Passover Press

Description

Upper Body

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Press

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Bilateral

Other Exercises

Two-Arm Low Bicep Curl

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Plank Walkout

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Squat to Single Arm Tricep Pressback

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Single Leg Bicycle

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Squat to Two-Arm Bicep Curl

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Reverse Lunge

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Two-Arm Medium Cable Row

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Squat to Single Arm Bicep Curl

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Assisted Hip Hinge

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Standing Balance Leg Extensions

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Single-Arm Tricep Overhead Extension (High Base Height)

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Single-Arm Lat Pulldown

Watch tutorial 👉