Standing Balance Leg Extensions

Description

Lower Body

-

Extension

-

Unilateral

Other Exercises

Tricep Pressback

Watch tutorial 👉

Single-Arm Lat Pulldown

Watch tutorial 👉

Double-Arm Deadbug

Watch tutorial 👉

Standing Balance Leg Extensions

Watch tutorial 👉

Single-Arm Low Cable Row

Watch tutorial 👉

Bird Dog Hold with Upper Body Resistance

Watch tutorial 👉

Single Arm Extended Bicep Curl with Reverse Lunge

Watch tutorial 👉

Squat to Two-Arm Tricep Pressback

Watch tutorial 👉

Two-Arm Upright Row

Watch tutorial 👉

Single Arm Tricep Extension with Reverse Lunge

Watch tutorial 👉

Two-Arm Front Raise

Watch tutorial 👉

Ski Erg Simulation

Watch tutorial 👉