Standing Balance Leg Extensions

Description

Lower Body

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Extension

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Unilateral

Other Exercises

Single-Arm Low Bicep Curl

Watch tutorial 👉

Single Leg Bicycle

Watch tutorial 👉

Plyo Lunge

Watch tutorial 👉

Standing Leg Extensions

Watch tutorial 👉

Cable Squat Jump

Watch tutorial 👉

Kneeling Crunch

Watch tutorial 👉

ANCORE Workout #6

Watch tutorial 👉

Single-Arm Deadbug

Watch tutorial 👉

Bird Dog with Lower Body Resistance

Watch tutorial 👉

Single-Arm Medium Cable Row

Watch tutorial 👉

Alternating Lateral Lunge to Upright Row

Watch tutorial 👉

Single-Arm Upright Row

Watch tutorial 👉