Standing Balance Leg Extensions

Description

Lower Body

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Extension

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Unilateral

Other Exercises

Singe Leg Lower with Lower Body Resistance

Watch tutorial 👉

Split Stance Rotation

Watch tutorial 👉

Standing Leg Extensions

Watch tutorial 👉

Two-Arm Front Raise

Watch tutorial 👉

Dual Chest Press

Watch tutorial 👉

Alternating Lateral Lunge to Upright Row

Watch tutorial 👉

Two-Arm Reverse Lunge with Bicep Curl

Watch tutorial 👉

Tricep Pressback

Watch tutorial 👉

Bird Dog with Upper Body Resistance

Watch tutorial 👉

Single Leg Lower with Upper Body Resistance

Watch tutorial 👉

Standing Hamstring Curl

Watch tutorial 👉

Squat to Two-Arm Tricep Pressback

Watch tutorial 👉