Standing Balance Leg Extensions

Description

Lower Body

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Extension

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Unilateral

Other Exercises

Dual-Arm Tricep Extension with Reverse Lunge

Watch tutorial 👉

Cable Squat

Watch tutorial 👉

Squat to Single-Arm Row

Watch tutorial 👉

Two-Arm Upright Row

Watch tutorial 👉

Lateral Squat to Dynamic Row

Watch tutorial 👉

Two-Arm Face Pull

Watch tutorial 👉

Two-Arm High Cable Row

Watch tutorial 👉

Alternating Lateral Lunge to Upright Row

Watch tutorial 👉

Standing Crunch

Watch tutorial 👉

Single Leg Lower with Upper Body Resistance

Watch tutorial 👉

Single-Arm Lat Pulldown

Watch tutorial 👉

Two-Arm Low Bicep Curl

Watch tutorial 👉