Standing Balance Leg Extensions

Description

Lower Body

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Extension

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Unilateral

Other Exercises

High Plank Tricep Pressback

Watch tutorial 👉

Squat to Single Arm Tricep Extension

Watch tutorial 👉

Half Kneeling Lift

Watch tutorial 👉

Two-Arm Lat Pulldown

Watch tutorial 👉

Single-Arm Low Bicep Curl

Watch tutorial 👉

High Plank Cable Row

Watch tutorial 👉

Half Kneeling Chop

Watch tutorial 👉

Cable Deadlift

Watch tutorial 👉

Two-Arm Upright Row

Watch tutorial 👉

Lateral Bends

Watch tutorial 👉

Bird Dog Hold with Lower Body Resistance

Watch tutorial 👉

Squat to Two-Arm Tricep Pressback

Watch tutorial 👉