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Standing Balance Leg Extensions
Description
Lower Body
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Extension
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Unilateral
Other Exercises
Cable Squat Jump
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Squat to Single Arm Tricep Extension
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Standing Pallof Press
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Single-Arm High Cable Row
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Passover Press
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Standing Leg Extensions
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Squat to Single Arm Bicep Curl
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Single-Arm Low Bicep Curl
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Two-Arm Lat Pulldown
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Lateral Raise
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