Standing Balance Leg Extensions

Description

Lower Body

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Extension

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Unilateral

Other Exercises

Bird Dog with Upper Body Resistance

Watch tutorial 👉

Cable Squat Jump

Watch tutorial 👉

Standing Hamstring Curl

Watch tutorial 👉

Ski Erg Simulation

Watch tutorial 👉

Two Arm Chest Press with Reverse Lunge

Watch tutorial 👉

Single-Arm Tricep Overhead Extension (Medium Base Height)

Watch tutorial 👉

Cable Split Squat

Watch tutorial 👉

Single-Arm Upright Row

Watch tutorial 👉

Two-Arm Tricep Overhead Extension

Watch tutorial 👉

Tricep Pressback

Watch tutorial 👉

Dual Cable Fly

Watch tutorial 👉

Two-Arm Face Pull

Watch tutorial 👉