Inicio
Para Médicos
Quiénes Somos
Contacto
BACK TO EXERCISE LIBRARY
Lateral Bound
Description
Lower Body
-
Bound
-
Bilateral
Other Exercises
Single Leg Bicycle
Watch tutorial 👉
Cable Squat Jump
Watch tutorial 👉
Cable Skaters
Watch tutorial 👉
Cable Broad Jump
Watch tutorial 👉
Bird Dog Hold with Lower Body Resistance
Watch tutorial 👉
Singe Leg Lower with Lower Body Resistance
Watch tutorial 👉
Lateral Squat to Dynamic Row
Watch tutorial 👉
Single-Arm Tricep Overhead Extension (Medium Base Height)
Watch tutorial 👉
High Plank Cable Row
Watch tutorial 👉
Reverse Lunge
Watch tutorial 👉
Dual Cable Fly
Watch tutorial 👉
Bird Dog Hold with Upper Body Resistance
Watch tutorial 👉