Lateral Bound

Description

Lower Body

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Bound

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Bilateral

Other Exercises

Single Arm Bicep Curl with Reverse Lunge

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Single Leg Lower with Upper Body Resistance

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Dual Cable Fly

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Two-Arm Bicep Curl with Reverse Lunge

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Single-Arm Upright Row

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Single Arm Tricep Extension with Reverse Lunge

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Single-Arm Low Bicep Curl

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Cable Split Squat

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Lateral Raise

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Single-Arm Face Pull

Watch tutorial 👉

Windmill

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Squat to Two-Arm Bicep Curl

Watch tutorial 👉