Lateral Bound

Description

Lower Body

-

Bound

-

Bilateral

Other Exercises

Cable Split Squat

Watch tutorial 👉

High Plank Cable Row

Watch tutorial 👉

Single-Arm High Cable Row

Watch tutorial 👉

Tricep Pressback

Watch tutorial 👉

Double-Arm Deadbug

Watch tutorial 👉

Double Leg Lower

Watch tutorial 👉

Lateral Lunge

Watch tutorial 👉

Dual Chest Press

Watch tutorial 👉

Single-Arm Low Bicep Curl

Watch tutorial 👉

Two-Arm Reverse Lunge with Bicep Curl

Watch tutorial 👉

Squat to Two-Arm Tricep Extension

Watch tutorial 👉

Single-Arm Lat Pulldown

Watch tutorial 👉