Standing Leg Extensions

Description

Lower Body

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Extension

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Unilateral

Other Exercises

Single Arm Tricep Extension with Reverse Lunge

Watch tutorial 👉

ANCORE Workout #6

Watch tutorial 👉

External Rotation with Abduction

Watch tutorial 👉

Cable Split Squat

Watch tutorial 👉

Plank Walkout

Watch tutorial 👉

Cable Adduction

Watch tutorial 👉

Lateral Raise

Watch tutorial 👉

Half Kneeling Chop

Watch tutorial 👉

Single-Arm Chest Press

Watch tutorial 👉

Single-Arm High Cable Row

Watch tutorial 👉

Standing Crunch

Watch tutorial 👉

Split Stance Rotation

Watch tutorial 👉