Standing Leg Extensions

Description

Lower Body

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Extension

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Unilateral

Other Exercises

Single-Arm High Cable Row

Watch tutorial 👉

Single-Arm Medium Extended Curl

Watch tutorial 👉

Cable Snatch

Watch tutorial 👉

Squat to Two-Arm Tricep Pressback

Watch tutorial 👉

Single Arm Bicep Curl with Reverse Lunge

Watch tutorial 👉

Windmill

Watch tutorial 👉

High Plank Pull-through

Watch tutorial 👉

Cable Adduction

Watch tutorial 👉

Standing Leg Extensions

Watch tutorial 👉

Cable Pull Over

Watch tutorial 👉

Bird Dog Hold with Upper Body Resistance

Watch tutorial 👉

Single-Arm Low Cable Row

Watch tutorial 👉