Standing Leg Extensions

Description

Lower Body

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Extension

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Unilateral

Other Exercises

Single-Arm Chest Press

Watch tutorial 👉

Cross Jab

Watch tutorial 👉

Split Squat with Overhead Extension

Watch tutorial 👉

Two-Arm Medium Extended Curl

Watch tutorial 👉

Supine Hip Flexion

Watch tutorial 👉

Standing Hamstring Curl

Watch tutorial 👉

Single-Arm Lat Pulldown

Watch tutorial 👉

Two-Arm Upright Row

Watch tutorial 👉

Single-Arm Medium Extended Curl

Watch tutorial 👉

Hip Hinge and Overhead Press

Watch tutorial 👉

Squat to Single-Arm Row

Watch tutorial 👉

Windmill

Watch tutorial 👉