Standing Leg Extensions

Description

Lower Body

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Extension

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Unilateral

Other Exercises

Kneeling Crunch

Watch tutorial 👉

Split Squat with Overhead Extension

Watch tutorial 👉

High Plank Pull-through

Watch tutorial 👉

Cable Squat Jump

Watch tutorial 👉

Cable Assisted Squat

Watch tutorial 👉

Split Stance Rotation

Watch tutorial 👉

Single Leg Lower with Upper Body Resistance

Watch tutorial 👉

Bird Dog with Lower Body Resistance

Watch tutorial 👉

Cable Abduction

Watch tutorial 👉

Cable Squat

Watch tutorial 👉

Single-Arm Reverse Lunge with Tricep Pressback

Watch tutorial 👉

Double Leg Lower

Watch tutorial 👉