Standing Leg Extensions

Description

Lower Body

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Extension

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Unilateral

Other Exercises

Two-Arm Tricep Overhead Extension

Watch tutorial 👉

Plank Walkout

Watch tutorial 👉

Lateral Lunge with Lateral Raise

Watch tutorial 👉

Singe Leg Lower with Lower Body Resistance

Watch tutorial 👉

Assisted Hip Hinge

Watch tutorial 👉

Squat to Single Arm Tricep Pressback

Watch tutorial 👉

Standing Balance Leg Extensions

Watch tutorial 👉

Prone Hamstring Curl

Watch tutorial 👉

Alternating Lateral Lunge to Upright Row

Watch tutorial 👉

Two-Arm Low Cable Row

Watch tutorial 👉

Two-Arm Low Bicep Curl

Watch tutorial 👉

Single-Arm Tricep Overhead Extension (Medium Base Height)

Watch tutorial 👉