Standing Leg Extensions

Description

Lower Body

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Extension

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Unilateral

Other Exercises

Squat to Single-Arm Row

Watch tutorial 👉

Cable Adduction

Watch tutorial 👉

Cable Skaters

Watch tutorial 👉

Two-Arm Medium Cable Row

Watch tutorial 👉

Single-Arm Lat Pulldown

Watch tutorial 👉

Single Leg Cable Deadlift

Watch tutorial 👉

External Rotation

Watch tutorial 👉

Bird Dog Hold with Upper Body Resistance

Watch tutorial 👉

Split Squat with Overhead Extension

Watch tutorial 👉

Squat to Single Arm Tricep Extension

Watch tutorial 👉

Lateral Bends

Watch tutorial 👉

Standing Hamstring Curl

Watch tutorial 👉