Dual Cable Fly

Description

Upper Body

-

Fly

-

Bilateral

Other Exercises

Windmill

Watch tutorial 👉

High Plank Tricep Pressback

Watch tutorial 👉

Two-Arm Low Bicep Curl

Watch tutorial 👉

Half Kneeling Lift

Watch tutorial 👉

Plank Walkout

Watch tutorial 👉

Hip Hinge and Overhead Press

Watch tutorial 👉

Squat to Two-Arm Tricep Extension

Watch tutorial 👉

Standing Balance Leg Extensions

Watch tutorial 👉

Standing Crunch

Watch tutorial 👉

Reverse Lunge

Watch tutorial 👉

Two-Arm Bicep Curl with Reverse Lunge

Watch tutorial 👉

Two-Arm Front Raise

Watch tutorial 👉