Two-Arm Reverse Lunge with Bicep Curl

Description

Compound

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Curl

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Bilateral

Other Exercises

Passover Press

Watch tutorial 👉

Single Leg Kickback

Watch tutorial 👉

Cross Jab

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Half Kneeling Chop

Watch tutorial 👉

Plyo Lunge

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Squat to Single Arm Bicep Curl

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High Plank Pull-through

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Single-Arm Low Cable Row

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Single-Arm Medium Cable Row

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Standing Hamstring Curl

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Lateral Lunge

Watch tutorial 👉

Cable Skaters

Watch tutorial 👉