Two-Arm Reverse Lunge with Bicep Curl

Description

Compound

-

Curl

-

Bilateral

Other Exercises

Squat to Two-Arm Tricep Extension

Watch tutorial 👉

External Rotation with Abduction

Watch tutorial 👉

Single Leg Bicycle

Watch tutorial 👉

Single-Arm Overhead Press

Watch tutorial 👉

Dual-Arm Tricep Extension with Reverse Lunge

Watch tutorial 👉

Single-Arm Tricep Overhead Extension (Medium Base Height)

Watch tutorial 👉

Lateral Lunge with Lateral Raise

Watch tutorial 👉

Cable Assisted Squat

Watch tutorial 👉

Two-Arm Face Pull

Watch tutorial 👉

Two-Arm Reverse Lunge with Bicep Curl

Watch tutorial 👉

Lateral Lunge

Watch tutorial 👉

Single Leg Kickback

Watch tutorial 👉