Two-Arm Reverse Lunge with Bicep Curl

Description

Compound

-

Curl

-

Bilateral

Other Exercises

Single-Arm Upright Row

Watch tutorial 👉

Dual Chest Press

Watch tutorial 👉

Two-Arm Upright Row

Watch tutorial 👉

Bird Dog Hold with Upper Body Resistance

Watch tutorial 👉

Two-Arm Reverse Lunge with Bicep Curl

Watch tutorial 👉

Reverse Lunge

Watch tutorial 👉

Cable Squat Jump

Watch tutorial 👉

Single Arm Tricep Extension with Reverse Lunge

Watch tutorial 👉

Two-Arm Low Bicep Curl

Watch tutorial 👉

Lateral Bound

Watch tutorial 👉

Cable Deadlift

Watch tutorial 👉

Squat to Single Arm Tricep Pressback

Watch tutorial 👉