Two-Arm Reverse Lunge with Bicep Curl

Description

Compound

-

Curl

-

Bilateral

Other Exercises

Two-Arm Front Raise

Watch tutorial 👉

Two-Arm Medium Cable Row

Watch tutorial 👉

Bird Dog Hold with Upper Body Resistance

Watch tutorial 👉

Cable Kettlebell Swing Simulation

Watch tutorial 👉

Single-Arm Low Bicep Curl

Watch tutorial 👉

Hip Hinge and Overhead Press

Watch tutorial 👉

High Plank Tricep Pressback

Watch tutorial 👉

Single-Arm Upright Row

Watch tutorial 👉

Single-Arm Lat Pulldown

Watch tutorial 👉

Assisted Hip Hinge

Watch tutorial 👉

Cable Skaters

Watch tutorial 👉

Squat to Single-Arm Row

Watch tutorial 👉