Single Arm Extended Bicep Curl with Reverse Lunge

Description

Compound

-

Curl

-

Unilateral

Other Exercises

Single Leg Bicycle

Watch tutorial 👉

Two-Arm Low Cable Row

Watch tutorial 👉

ANCORE Workout #2

Watch tutorial 👉

ANCORE Workout #4

Watch tutorial 👉

Single Leg Cable Deadlift

Watch tutorial 👉

Rotation to Single-Arm Overhead Press

Watch tutorial 👉

Two-Arm Upright Row

Watch tutorial 👉

Two-Arm Tricep Overhead Extension

Watch tutorial 👉

Single-Arm Medium Cable Row

Watch tutorial 👉

Cable Assisted Squat

Watch tutorial 👉

Single-Arm Medium Extended Curl

Watch tutorial 👉

Standing Crunch

Watch tutorial 👉