Cross Jab

Description

Core

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Jab

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Unilateral

Other Exercises

Lateral Lunge with Lateral Raise

Watch tutorial 👉

Dual-Arm Tricep Extension with Reverse Lunge

Watch tutorial 👉

Standing Crunch

Watch tutorial 👉

Double Leg Lower

Watch tutorial 👉

Single-Arm High Cable Row

Watch tutorial 👉

Standing Hamstring Curl

Watch tutorial 👉

Cable Kettlebell Swing Simulation

Watch tutorial 👉

Supine Hip Flexion

Watch tutorial 👉

Squat to Two-Arm Tricep Extension

Watch tutorial 👉

Single-Arm Reverse Lunge with Tricep Pressback

Watch tutorial 👉

Cross Jab

Watch tutorial 👉

Single-Arm Chest Press

Watch tutorial 👉