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Single Leg Kickback
Description
Lower Body
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Kickback
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Unilateral
Other Exercises
Two-Arm Low Bicep Curl
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Single-Arm Cable Fly
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External Rotation
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Cable Broad Jump
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Single-Arm Reverse Lunge with Tricep Pressback
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Lateral Raise
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Single-Arm High Cable Row
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Two-Arm Upright Row
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Plyo Lunge
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Squat to Single Arm Bicep Curl
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Cross Jab
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Single Arm Tricep Extension with Reverse Lunge
Watch tutorial 👉