Single Leg Kickback

Description

Lower Body

-

Kickback

-

Unilateral

Other Exercises

Lateral Bends

Watch tutorial 👉

High Plank Pull-through

Watch tutorial 👉

Single-Arm Front Raise

Watch tutorial 👉

Passover Press

Watch tutorial 👉

Cross Jab

Watch tutorial 👉

Squat to Two-Arm Bicep Curl

Watch tutorial 👉

Single-Arm Upright Row

Watch tutorial 👉

Two-Arm Reverse Lunge with Bicep Curl

Watch tutorial 👉

Single-Arm Deadbug

Watch tutorial 👉

Single Arm Bicep Curl with Reverse Lunge

Watch tutorial 👉

Squat to Single Arm Bicep Curl

Watch tutorial 👉

Single-Arm High Cable Row

Watch tutorial 👉