Single Leg Kickback

Description

Lower Body

-

Kickback

-

Unilateral

Other Exercises

Single-Arm Tricep Overhead Extension (High Base Height)

Watch tutorial 👉

Dual Cable Fly

Watch tutorial 👉

Bird Dog Hold with Lower Body Resistance

Watch tutorial 👉

Single-Arm Deadbug

Watch tutorial 👉

Cable Kettlebell Swing Simulation

Watch tutorial 👉

Lateral Lunge

Watch tutorial 👉

Tricep Pressback

Watch tutorial 👉

Dual-Arm Tricep Extension with Reverse Lunge

Watch tutorial 👉

Kneeling Crunch

Watch tutorial 👉

Two-Arm Bicep Curl with Reverse Lunge

Watch tutorial 👉

Single Arm Tricep Extension with Reverse Lunge

Watch tutorial 👉

Squat to Two-Arm Tricep Extension

Watch tutorial 👉