Inicio
Para Médicos
Quiénes Somos
Contacto
BACK TO EXERCISE LIBRARY
Squat to Two-Arm Tricep Extension
Description
Compound
-
Press
-
Bilateral
Other Exercises
ANCORE Workout #1
Watch tutorial 👉
Split Stance Rotation
Watch tutorial 👉
Two-Arm Overhead Press
Watch tutorial 👉
Two-Arm Medium Extended Curl
Watch tutorial 👉
ANCORE Workout #2
Watch tutorial 👉
Squat to Single Arm Tricep Pressback
Watch tutorial 👉
Two-Arm Reverse Lunge with Bicep Curl
Watch tutorial 👉
Single Leg Kickback
Watch tutorial 👉
Single Arm Chest Press with Reverse Lunge
Watch tutorial 👉
Alternating Lateral Lunge to Upright Row
Watch tutorial 👉
Bird Dog Hold with Lower Body Resistance
Watch tutorial 👉
High Plank Cable Row
Watch tutorial 👉