Inicio
Para Médicos
Quiénes Somos
Contacto
BACK TO EXERCISE LIBRARY
Standing Crunch
Description
Core
-
Crunch
-
Bilateral
Other Exercises
Single Arm Extended Bicep Curl with Reverse Lunge
Watch tutorial 👉
External Rotation with Abduction
Watch tutorial 👉
Tricep Pressback
Watch tutorial 👉
Single-Arm Upright Row
Watch tutorial 👉
Single-Arm Overhead Tricep Extension with March
Watch tutorial 👉
Passover Press
Watch tutorial 👉
Double-Arm Deadbug
Watch tutorial 👉
Two-Arm Reverse Lunge with Tricep Pressback
Watch tutorial 👉
Two Arm Chest Press with Reverse Lunge
Watch tutorial 👉
Squat to Single Arm Tricep Extension
Watch tutorial 👉
External Rotation
Watch tutorial 👉
Cable Broad Jump
Watch tutorial 👉