Single Arm Tricep Extension with Reverse Lunge

Description

Compound

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Extension

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Unilateral

Other Exercises

Cable Squat Jump

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Ski Erg Simulation

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Two-Arm Front Raise

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Single-Arm Upright Row

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Single-Arm Front Raise

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Standing Crunch

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Cable Adduction

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Cable Pull Over

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Single-Arm Tricep Overhead Extension (Medium Base Height)

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Single-Arm Face Pull

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External Rotation

Watch tutorial 👉

Single Leg Bicycle

Watch tutorial 👉