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Single-Arm Tricep Overhead Extension (Medium Base Height)
Description
Upper Body
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Tricep
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Unilateral
Other Exercises
Single-Arm Low Cable Row
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Standing Balance Leg Extensions
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Assisted Hip Hinge
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Cable Skaters
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Bird Dog Hold with Upper Body Resistance
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Two-Arm Upright Row
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Half Kneeling Lift
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Passover Press
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Split Squat with Overhead Extension
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Two-Arm Lat Pulldown
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Cable Broad Jump
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Single-Arm Overhead Tricep Extension with March
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