Cable Squat Jump

Description

Lower Body

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Squat

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Bilateral

Other Exercises

Oblique Crunch

Watch tutorial 👉

Single-Arm Lat Pulldown

Watch tutorial 👉

Bird Dog Hold with Upper Body Resistance

Watch tutorial 👉

Double-Arm Deadbug

Watch tutorial 👉

Two-Arm Overhead Press

Watch tutorial 👉

Cable Kettlebell Swing Simulation

Watch tutorial 👉

Two-Arm High Cable Row

Watch tutorial 👉

Cable Assisted Squat

Watch tutorial 👉

External Rotation with Abduction

Watch tutorial 👉

Lateral Lunge

Watch tutorial 👉

Single-Arm Overhead Tricep Extension with March

Watch tutorial 👉

Squat to Single-Arm Row

Watch tutorial 👉