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Single-Arm Tricep Overhead Extension (High Base Height)
Description
Upper Body
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Extension
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Unilateral
Other Exercises
Single Arm Tricep Extension with Reverse Lunge
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Two-Arm Lat Pulldown
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Standing Pallof Press
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ANCORE Workout #4
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Single-Arm Reverse Lunge with Tricep Pressback
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Single-Arm Medium Cable Row
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Two-Arm High Cable Row
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Two-Arm Upright Row
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Standing Crunch
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Alternating Lateral Lunge to Upright Row
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Windmill
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High Plank Tricep Pressback
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