Single-Arm Tricep Overhead Extension (High Base Height)

Description

Upper Body

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Extension

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Unilateral

Other Exercises

ANCORE Workout #1

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Single-Arm Medium Extended Curl

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Bird Dog with Lower Body Resistance

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Single-Arm High Cable Row

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Tricep Pressback

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Single Leg Cable Deadlift

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Double Leg Lower

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High Plank Cable Row

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Standing Balance Leg Extensions

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Cable Abduction

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Single-Arm Reverse Lunge with Tricep Pressback

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Two-Arm Reverse Lunge with Tricep Pressback

Watch tutorial 👉