Inicio
Para Médicos
Quiénes Somos
Contacto
BACK TO EXERCISE LIBRARY
Single-Arm Tricep Overhead Extension (High Base Height)
Description
Upper Body
-
Extension
-
Unilateral
Other Exercises
ANCORE Workout #1
Watch tutorial 👉
Single-Arm Medium Extended Curl
Watch tutorial 👉
Bird Dog with Lower Body Resistance
Watch tutorial 👉
Single-Arm High Cable Row
Watch tutorial 👉
Tricep Pressback
Watch tutorial 👉
Single Leg Cable Deadlift
Watch tutorial 👉
Double Leg Lower
Watch tutorial 👉
High Plank Cable Row
Watch tutorial 👉
Standing Balance Leg Extensions
Watch tutorial 👉
Cable Abduction
Watch tutorial 👉
Single-Arm Reverse Lunge with Tricep Pressback
Watch tutorial 👉
Two-Arm Reverse Lunge with Tricep Pressback
Watch tutorial 👉