Reverse Lunge

Description

Lower Body

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Lunge

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Unilateral

Other Exercises

Standing Balance Leg Extensions

Watch tutorial 👉

Half Kneeling Lift

Watch tutorial 👉

Lateral Raise

Watch tutorial 👉

High Plank Pull-through

Watch tutorial 👉

Squat to Single Arm Tricep Pressback

Watch tutorial 👉

Single-Arm Tricep Overhead Extension (High Base Height)

Watch tutorial 👉

Two-Arm Reverse Lunge with Bicep Curl

Watch tutorial 👉

Plyo Lunge

Watch tutorial 👉

Passover Press

Watch tutorial 👉

Lateral Bound

Watch tutorial 👉

Single Arm Chest Press with Reverse Lunge

Watch tutorial 👉

External Rotation

Watch tutorial 👉