Reverse Lunge

Description

Lower Body

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Lunge

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Unilateral

Other Exercises

Standing Balance Leg Extensions

Watch tutorial 👉

Cable Adduction

Watch tutorial 👉

Lateral Lunge

Watch tutorial 👉

Cable Split Squat

Watch tutorial 👉

Squat to Single-Arm Row

Watch tutorial 👉

Cable Broad Jump

Watch tutorial 👉

Single-Arm Tricep Overhead Extension (Medium Base Height)

Watch tutorial 👉

Two Arm Chest Press with Reverse Lunge

Watch tutorial 👉

Tricep Pressback

Watch tutorial 👉

Single Leg Kickback

Watch tutorial 👉

Cross Jab

Watch tutorial 👉

High Plank Pull-through

Watch tutorial 👉