Reverse Lunge

Description

Lower Body

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Lunge

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Unilateral

Other Exercises

High Plank Pull-through

Watch tutorial 👉

Single Leg Kickback

Watch tutorial 👉

External Rotation

Watch tutorial 👉

Single Leg Bicycle

Watch tutorial 👉

Two-Arm Low Cable Row

Watch tutorial 👉

Half Kneeling Chop

Watch tutorial 👉

Two-Arm Low Bicep Curl

Watch tutorial 👉

Single-Arm Deadbug

Watch tutorial 👉

Squat to Single-Arm Row

Watch tutorial 👉

High Plank Tricep Pressback

Watch tutorial 👉

Windmill

Watch tutorial 👉

Two-Arm Bicep Curl with Reverse Lunge

Watch tutorial 👉