Reverse Lunge

Description

Lower Body

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Lunge

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Unilateral

Other Exercises

Windmill

Watch tutorial 👉

Single-Arm Reverse Lunge with Tricep Pressback

Watch tutorial 👉

Hip Hinge and Overhead Press

Watch tutorial 👉

Standing Hamstring Curl

Watch tutorial 👉

Bird Dog Hold with Lower Body Resistance

Watch tutorial 👉

Single-Arm Chest Press

Watch tutorial 👉

Single Leg Cable Deadlift

Watch tutorial 👉

Double-Arm Deadbug

Watch tutorial 👉

Split Stance Rotation

Watch tutorial 👉

Single Leg Bicycle

Watch tutorial 👉

Lateral Lunge with Lateral Raise

Watch tutorial 👉

Cable Broad Jump

Watch tutorial 👉