Squat to Two-Arm Bicep Curl

Description

Compound

-

Curl

-

Bilateral

Other Exercises

Tricep Pressback

Watch tutorial 👉

Kneeling Crunch

Watch tutorial 👉

High Plank Cable Row

Watch tutorial 👉

Double-Arm Deadbug

Watch tutorial 👉

Single Leg Cable Deadlift

Watch tutorial 👉

Single Arm Tricep Extension with Reverse Lunge

Watch tutorial 👉

Single-Arm Tricep Overhead Extension (Medium Base Height)

Watch tutorial 👉

Lateral Bends

Watch tutorial 👉

Half Kneeling Chop

Watch tutorial 👉

Bird Dog with Lower Body Resistance

Watch tutorial 👉

Assisted Hip Hinge

Watch tutorial 👉

Two-Arm Lat Pulldown

Watch tutorial 👉