Squat to Two-Arm Bicep Curl

Description

Compound

-

Curl

-

Bilateral

Other Exercises

Lateral Lunge

Watch tutorial 👉

Two-Arm Face Pull

Watch tutorial 👉

Cable Squat

Watch tutorial 👉

Single Arm Tricep Extension with Reverse Lunge

Watch tutorial 👉

Two-Arm Reverse Lunge with Bicep Curl

Watch tutorial 👉

Squat to Two-Arm Tricep Pressback

Watch tutorial 👉

External Rotation

Watch tutorial 👉

Single-Arm Face Pull

Watch tutorial 👉

Kneeling Crunch

Watch tutorial 👉

Lateral Lunge with Lateral Raise

Watch tutorial 👉

Standing Pallof Press

Watch tutorial 👉

High Plank Tricep Pressback

Watch tutorial 👉