Lateral Lunge

Description

Lower Body

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Lunge

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Unilateral

Other Exercises

Lateral Raise

Watch tutorial 👉

Single-Arm Cable Fly

Watch tutorial 👉

Two-Arm Overhead Press

Watch tutorial 👉

Single-Arm Front Raise

Watch tutorial 👉

Lateral Squat to Dynamic Row

Watch tutorial 👉

Squat to Single Arm Tricep Pressback

Watch tutorial 👉

Singe Leg Lower with Lower Body Resistance

Watch tutorial 👉

Lateral Lunge with Lateral Raise

Watch tutorial 👉

Single Arm Chest Press with Reverse Lunge

Watch tutorial 👉

Dual Cable Fly

Watch tutorial 👉

Dual-Arm Tricep Extension with Reverse Lunge

Watch tutorial 👉

Ski Erg Simulation

Watch tutorial 👉