Lateral Lunge

Description

Lower Body

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Lunge

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Unilateral

Other Exercises

Two-Arm Reverse Lunge with Tricep Pressback

Watch tutorial 👉

Single-Arm Deadbug

Watch tutorial 👉

Alternating Lateral Lunge to Upright Row

Watch tutorial 👉

Single-Arm Front Raise

Watch tutorial 👉

Standing Hamstring Curl

Watch tutorial 👉

Cable Squat Jump

Watch tutorial 👉

Lateral Lunge

Watch tutorial 👉

Single-Arm Upright Row

Watch tutorial 👉

Assisted Hip Hinge

Watch tutorial 👉

Prone Hamstring Curl

Watch tutorial 👉

Cable Pull Over

Watch tutorial 👉

Lateral Bound

Watch tutorial 👉