Lateral Lunge

Description

Lower Body

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Lunge

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Unilateral

Other Exercises

Single-Arm Overhead Press

Watch tutorial 👉

Plank Walkout

Watch tutorial 👉

Cable Skaters

Watch tutorial 👉

Lateral Squat to Dynamic Row

Watch tutorial 👉

Standing Leg Extensions

Watch tutorial 👉

Two-Arm Upright Row

Watch tutorial 👉

Cable Abduction

Watch tutorial 👉

Lateral Lunge

Watch tutorial 👉

Kneeling Crunch

Watch tutorial 👉

Lateral Bound

Watch tutorial 👉

Squat to Single Arm Tricep Extension

Watch tutorial 👉

Single-Arm Deadbug

Watch tutorial 👉