Lateral Lunge

Description

Lower Body

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Lunge

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Unilateral

Other Exercises

Single-Arm Lat Pulldown

Watch tutorial 👉

Plank Walkout

Watch tutorial 👉

Assisted Hip Hinge

Watch tutorial 👉

Two-Arm Tricep Extension

Watch tutorial 👉

Two-Arm Lat Pulldown

Watch tutorial 👉

Single Arm Tricep Extension with Reverse Lunge

Watch tutorial 👉

Double-Arm Deadbug

Watch tutorial 👉

Two-Arm Tricep Overhead Extension

Watch tutorial 👉

Cable Adduction

Watch tutorial 👉

Single-Arm Chest Press

Watch tutorial 👉

Single Leg Bicycle

Watch tutorial 👉

Lateral Bends

Watch tutorial 👉