Lateral Lunge

Description

Lower Body

-

Lunge

-

Unilateral

Other Exercises

Double-Arm Deadbug

Watch tutorial 👉

Half Kneeling Lift

Watch tutorial 👉

Reverse Lunge

Watch tutorial 👉

Two-Arm Face Pull

Watch tutorial 👉

Squat to Single-Arm Row

Watch tutorial 👉

Singe Leg Lower with Lower Body Resistance

Watch tutorial 👉

Split Stance Rotation

Watch tutorial 👉

Single Leg Cable Deadlift

Watch tutorial 👉

High Plank Pull-through

Watch tutorial 👉

Plyo Lunge

Watch tutorial 👉

ANCORE Workout #1

Watch tutorial 👉

Single-Arm Upright Row

Watch tutorial 👉