Lateral Lunge

Description

Lower Body

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Lunge

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Unilateral

Other Exercises

Two-Arm Lat Pulldown

Watch tutorial 👉

Kneeling Crunch

Watch tutorial 👉

Single-Arm Cable Fly

Watch tutorial 👉

Two-Arm Reverse Lunge with Tricep Pressback

Watch tutorial 👉

External Rotation

Watch tutorial 👉

Lateral Bound

Watch tutorial 👉

Single-Arm Medium Cable Row

Watch tutorial 👉

Single-Arm Deadbug

Watch tutorial 👉

ANCORE Workout #4

Watch tutorial 👉

Plank Walkout

Watch tutorial 👉

ANCORE Workout #6

Watch tutorial 👉

Single-Arm Overhead Tricep Extension with March

Watch tutorial 👉