Lateral Lunge

Description

Lower Body

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Lunge

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Unilateral

Other Exercises

Two-Arm Upright Row

Watch tutorial 👉

Single-Arm Medium Cable Row

Watch tutorial 👉

Single-Arm Overhead Tricep Extension with March

Watch tutorial 👉

Two-Arm Bicep Curl with Reverse Lunge

Watch tutorial 👉

High Plank Pull-through

Watch tutorial 👉

Two-Arm Overhead Press

Watch tutorial 👉

Standing Leg Extensions

Watch tutorial 👉

Single-Arm Medium Extended Curl

Watch tutorial 👉

Split Squat with Overhead Extension

Watch tutorial 👉

Half Kneeling Lift

Watch tutorial 👉

Squat to Single-Arm Row

Watch tutorial 👉

Squat to Two-Arm Tricep Pressback

Watch tutorial 👉