Lateral Lunge

Description

Lower Body

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Lunge

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Unilateral

Other Exercises

Cable Kettlebell Swing Simulation

Watch tutorial 👉

Single-Arm Medium Extended Curl

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Split Stance Rotation

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Cable Broad Jump

Watch tutorial 👉

High Plank Cable Row

Watch tutorial 👉

Single Leg Lower with Upper Body Resistance

Watch tutorial 👉

Bird Dog with Upper Body Resistance

Watch tutorial 👉

Kneeling Crunch

Watch tutorial 👉

Prone Hamstring Curl

Watch tutorial 👉

Lateral Raise

Watch tutorial 👉

Single-Arm Chest Press

Watch tutorial 👉

Single-Arm Tricep Overhead Extension (High Base Height)

Watch tutorial 👉