Lateral Lunge

Description

Lower Body

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Lunge

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Unilateral

Other Exercises

Two-Arm Upright Row

Watch tutorial 👉

Lateral Lunge with Lateral Raise

Watch tutorial 👉

Single-Arm High Cable Row

Watch tutorial 👉

Two-Arm Bicep Curl with Reverse Lunge

Watch tutorial 👉

Standing Leg Extensions

Watch tutorial 👉

Double-Arm Deadbug

Watch tutorial 👉

Single-Arm Front Raise

Watch tutorial 👉

Cable Abduction

Watch tutorial 👉

Single Arm Chest Press with Reverse Lunge

Watch tutorial 👉

Rotation to Single-Arm Overhead Press

Watch tutorial 👉

Lateral Bends

Watch tutorial 👉

Standing Pallof Press

Watch tutorial 👉