Lateral Lunge

Description

Lower Body

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Lunge

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Unilateral

Other Exercises

Single-Arm Overhead Press

Watch tutorial 👉

Alternating Lateral Lunge to Upright Row

Watch tutorial 👉

Single-Arm High Cable Row

Watch tutorial 👉

Squat to Two-Arm Bicep Curl

Watch tutorial 👉

High Plank Tricep Pressback

Watch tutorial 👉

Singe Leg Lower with Lower Body Resistance

Watch tutorial 👉

Single Leg Bicycle

Watch tutorial 👉

Plyo Lunge

Watch tutorial 👉

Lateral Lunge

Watch tutorial 👉

Lateral Lunge with Lateral Raise

Watch tutorial 👉

Prone Hamstring Curl

Watch tutorial 👉

Squat to Single Arm Bicep Curl

Watch tutorial 👉