Cable Split Squat

Description

Lower Body

-

Squat

-

Bilateral

Other Exercises

Plyo Lunge

Watch tutorial 👉

Bird Dog Hold with Upper Body Resistance

Watch tutorial 👉

Standing Balance Leg Extensions

Watch tutorial 👉

External Rotation with Abduction

Watch tutorial 👉

Single Leg Lower with Upper Body Resistance

Watch tutorial 👉

Single Arm Bicep Curl with Reverse Lunge

Watch tutorial 👉

Cable Kettlebell Swing Simulation

Watch tutorial 👉

Cross Jab

Watch tutorial 👉

Rotation to Single-Arm Overhead Press

Watch tutorial 👉

Two-Arm Low Bicep Curl

Watch tutorial 👉

Single-Arm Overhead Tricep Extension with March

Watch tutorial 👉

Two-Arm Upright Row

Watch tutorial 👉