Cable Abduction

Description

Lower Body

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Abduction

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Unilateral

Other Exercises

Standing Hamstring Curl

Watch tutorial 👉

Split Stance Rotation

Watch tutorial 👉

Single Arm Chest Press with Reverse Lunge

Watch tutorial 👉

Standing Balance Leg Extensions

Watch tutorial 👉

Kneeling Crunch

Watch tutorial 👉

Cable Deadlift

Watch tutorial 👉

Single-Arm Tricep Overhead Extension (Medium Base Height)

Watch tutorial 👉

Lateral Bound

Watch tutorial 👉

Single-Arm Low Bicep Curl

Watch tutorial 👉

Cable Kettlebell Swing Simulation

Watch tutorial 👉

Plyo Lunge

Watch tutorial 👉

Squat to Two-Arm Bicep Curl

Watch tutorial 👉