Cable Abduction

Description

Lower Body

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Abduction

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Unilateral

Other Exercises

Half Kneeling Chop

Watch tutorial 👉

Two-Arm Overhead Press

Watch tutorial 👉

Single Arm Extended Bicep Curl with Reverse Lunge

Watch tutorial 👉

Two-Arm Medium Cable Row

Watch tutorial 👉

Double-Arm Deadbug

Watch tutorial 👉

Two-Arm Tricep Extension

Watch tutorial 👉

Two-Arm Reverse Lunge with Bicep Curl

Watch tutorial 👉

Two-Arm Lat Pulldown

Watch tutorial 👉

Dual-Arm Tricep Extension with Reverse Lunge

Watch tutorial 👉

Single-Arm Face Pull

Watch tutorial 👉

Single Leg Lower with Upper Body Resistance

Watch tutorial 👉

Single Arm Chest Press with Reverse Lunge

Watch tutorial 👉