Cable Abduction

Description

Lower Body

-

Abduction

-

Unilateral

Other Exercises

Dual Cable Fly

Watch tutorial 👉

Bird Dog Hold with Lower Body Resistance

Watch tutorial 👉

Dual-Arm Tricep Extension with Reverse Lunge

Watch tutorial 👉

Windmill

Watch tutorial 👉

Standing Pallof Press

Watch tutorial 👉

Single-Arm Overhead Press

Watch tutorial 👉

Squat to Single Arm Tricep Extension

Watch tutorial 👉

Squat to Single Arm Tricep Pressback

Watch tutorial 👉

Single Leg Cable Deadlift

Watch tutorial 👉

Single-Arm High Cable Row

Watch tutorial 👉

Split Squat with Overhead Extension

Watch tutorial 👉

Two-Arm Reverse Lunge with Tricep Pressback

Watch tutorial 👉