Cable Abduction

Description

Lower Body

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Abduction

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Unilateral

Other Exercises

Cross Jab

Watch tutorial 👉

Squat to Two-Arm Tricep Extension

Watch tutorial 👉

Single-Arm Tricep Overhead Extension (High Base Height)

Watch tutorial 👉

Cable Adduction

Watch tutorial 👉

Single-Arm Lat Pulldown

Watch tutorial 👉

Alternating Lateral Lunge to Upright Row

Watch tutorial 👉

Cable Split Squat

Watch tutorial 👉

Single-Arm Tricep Overhead Extension (Medium Base Height)

Watch tutorial 👉

Single-Arm Cable Fly

Watch tutorial 👉

Dual-Arm Tricep Extension with Reverse Lunge

Watch tutorial 👉

Two-Arm Face Pull

Watch tutorial 👉

Reverse Lunge

Watch tutorial 👉