Cable Abduction

Description

Lower Body

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Abduction

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Unilateral

Other Exercises

Standing Pallof Press

Watch tutorial 👉

Single-Arm Face Pull

Watch tutorial 👉

Standing Crunch

Watch tutorial 👉

Cable Squat

Watch tutorial 👉

Reverse Lunge

Watch tutorial 👉

Squat to Single Arm Tricep Extension

Watch tutorial 👉

Two-Arm High Cable Row

Watch tutorial 👉

High Plank Cable Row

Watch tutorial 👉

Single-Arm Front Raise

Watch tutorial 👉

Single-Arm Upright Row

Watch tutorial 👉

High Plank Tricep Pressback

Watch tutorial 👉

Lateral Squat to Dynamic Row

Watch tutorial 👉