Cable Abduction

Description

Lower Body

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Abduction

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Unilateral

Other Exercises

Single-Arm Cable Fly

Watch tutorial 👉

Split Stance Rotation

Watch tutorial 👉

Two Arm Chest Press with Reverse Lunge

Watch tutorial 👉

Bird Dog Hold with Upper Body Resistance

Watch tutorial 👉

Single-Arm Low Bicep Curl

Watch tutorial 👉

Oblique Crunch

Watch tutorial 👉

Two-Arm Tricep Extension

Watch tutorial 👉

Single-Arm Medium Cable Row

Watch tutorial 👉

Single-Arm Tricep Overhead Extension (High Base Height)

Watch tutorial 👉

Lateral Raise

Watch tutorial 👉

Two-Arm Low Cable Row

Watch tutorial 👉

Reverse Lunge

Watch tutorial 👉