Cable Abduction

Description

Lower Body

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Abduction

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Unilateral

Other Exercises

Two-Arm Tricep Extension

Watch tutorial 👉

Split Stance Rotation

Watch tutorial 👉

Rotation to Single-Arm Overhead Press

Watch tutorial 👉

Squat to Single Arm Bicep Curl

Watch tutorial 👉

External Rotation

Watch tutorial 👉

Lateral Lunge

Watch tutorial 👉

Oblique Crunch

Watch tutorial 👉

Cable Split Squat

Watch tutorial 👉

Cable Assisted Squat

Watch tutorial 👉

Cable Deadlift

Watch tutorial 👉

Two-Arm Reverse Lunge with Tricep Pressback

Watch tutorial 👉

Two-Arm Reverse Lunge with Bicep Curl

Watch tutorial 👉