Cable Abduction

Description

Lower Body

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Abduction

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Unilateral

Other Exercises

Rotation to Single-Arm Overhead Press

Watch tutorial 👉

Lateral Lunge

Watch tutorial 👉

Bird Dog Hold with Lower Body Resistance

Watch tutorial 👉

Single Leg Lower with Upper Body Resistance

Watch tutorial 👉

Cable Squat

Watch tutorial 👉

Squat to Single Arm Tricep Extension

Watch tutorial 👉

Single Arm Tricep Extension with Reverse Lunge

Watch tutorial 👉

Two-Arm Lat Pulldown

Watch tutorial 👉

Two-Arm Face Pull

Watch tutorial 👉

Single-Arm Overhead Press

Watch tutorial 👉

Assisted Hip Hinge

Watch tutorial 👉

Single Leg Bicycle

Watch tutorial 👉