Cable Abduction

Description

Lower Body

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Abduction

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Unilateral

Other Exercises

Cable Squat

Watch tutorial 👉

Bird Dog Hold with Upper Body Resistance

Watch tutorial 👉

Single-Arm High Cable Row

Watch tutorial 👉

High Plank Tricep Pressback

Watch tutorial 👉

Plyo Lunge

Watch tutorial 👉

Squat to Two-Arm Bicep Curl

Watch tutorial 👉

Bird Dog with Lower Body Resistance

Watch tutorial 👉

Dual Cable Fly

Watch tutorial 👉

High Plank Pull-through

Watch tutorial 👉

Half Kneeling Lift

Watch tutorial 👉

Oblique Crunch

Watch tutorial 👉

Single-Arm Deadbug

Watch tutorial 👉