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Tricep Pressback
Description
Upper Body
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Pressback
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Unilateral
Other Exercises
Dual-Arm Tricep Extension with Reverse Lunge
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Cable Squat Jump
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Cable Kettlebell Swing Simulation
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Two-Arm Low Bicep Curl
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High Plank Cable Row
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Cable Deadlift
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Single Arm Extended Bicep Curl with Reverse Lunge
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Dual Chest Press
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Single-Arm Low Bicep Curl
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Cross Jab
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Single-Arm High Cable Row
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Lateral Lunge with Lateral Raise
Watch tutorial 👉