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Two-Arm Front Raise
Description
Upper Body
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Raise
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Bilateral
Other Exercises
Two-Arm High Cable Row
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Two-Arm Medium Cable Row
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Cable Skaters
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Single Leg Bicycle
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Alternating Lateral Lunge to Upright Row
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Oblique Crunch
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Single-Arm Overhead Tricep Extension with March
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Two-Arm Reverse Lunge with Bicep Curl
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Cable Pull Over
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Prone Hamstring Curl
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Lateral Lunge
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Single-Arm Upright Row
Watch tutorial 👉