Two-Arm Front Raise

Description

Upper Body

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Raise

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Bilateral

Other Exercises

Two-Arm Reverse Lunge with Tricep Pressback

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Assisted Hip Hinge

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Cable Squat

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Single-Arm Face Pull

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Tricep Pressback

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Dual-Arm Tricep Extension with Reverse Lunge

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Hip Hinge and Overhead Press

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Single-Arm Deadbug

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Standing Leg Extensions

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Cable Skaters

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Two-Arm Tricep Extension

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Single-Arm Overhead Press

Watch tutorial 👉