Cable Adduction

Description

Lower Body

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Adduction

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Unilateral

Other Exercises

Two-Arm Reverse Lunge with Tricep Pressback

Watch tutorial 👉

Double Leg Lower

Watch tutorial 👉

Single-Arm High Cable Row

Watch tutorial 👉

Single Leg Cable Deadlift

Watch tutorial 👉

Squat to Two-Arm Bicep Curl

Watch tutorial 👉

Squat to Single Arm Tricep Pressback

Watch tutorial 👉

Assisted Hip Hinge

Watch tutorial 👉

Single-Arm Face Pull

Watch tutorial 👉

Lateral Lunge with Lateral Raise

Watch tutorial 👉

Bird Dog with Lower Body Resistance

Watch tutorial 👉

Alternating Lateral Lunge to Upright Row

Watch tutorial 👉

Two-Arm Bicep Curl with Reverse Lunge

Watch tutorial 👉