Inicio
Para Médicos
Quiénes Somos
Contacto
BACK TO EXERCISE LIBRARY
Two-Arm Medium Extended Curl
Description
Upper Body
-
Curl
-
Bilateral
Other Exercises
Lateral Bends
Watch tutorial 👉
High Plank Pull-through
Watch tutorial 👉
Single Arm Tricep Extension with Reverse Lunge
Watch tutorial 👉
Double-Arm Deadbug
Watch tutorial 👉
Ski Erg Simulation
Watch tutorial 👉
Plank Walkout
Watch tutorial 👉
Single-Arm Overhead Press
Watch tutorial 👉
Cable Abduction
Watch tutorial 👉
Half Kneeling Lift
Watch tutorial 👉
Standing Pallof Press
Watch tutorial 👉
Tricep Pressback
Watch tutorial 👉
Alternating Lateral Lunge to Upright Row
Watch tutorial 👉